{"title":"Health \u0026 Wellness Books","description":"\u003ch2\u003eHealth \u0026amp; Wellness Books in India\u003c\/h2\u003e\n\u003cp\u003eFeel your best with Gyaanstore's health \u0026amp; wellness collection — nutrition, fitness, mental health, mindfulness, and habits for a healthier, happier life. Find genuine editions at great prices, with Cash on Delivery and fast delivery across India.\u003c\/p\u003e\n\u003cp\u003eEvery book is genuine, securely packed, and backed by verified reviews. COD available across India.\u003c\/p\u003e","products":[{"product_id":"fast-like-a-girl-by-dr-mindy-pelz-paperback","title":"Fast Like A Girl","description":"Discover the transformative power of fasting with \"Fast Like A Girl,\" an empowering and insightful guide by Dr. Mindy Pelz. This groundbreaking book offers women a comprehensive roadmap to harness the healing potential of fasting, enabling them to shed unwanted fat, increase energy levels, and restore hormonal balance.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDrawing on her expertise as a renowned functional medicine practitioner, Dr. Mindy Pelz explores the unique challenges and opportunities women face when it comes to fasting. With a compassionate and knowledgeable voice, she presents a wealth of practical information, scientific research, and real-life case studies, making fasting accessible and tailored to the female body.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\"Fast Like A Girl\" dispels common myths surrounding fasting, addressing concerns specific to women's health, including menstrual irregularities, hormone imbalances, and metabolic fluctuations. Dr. Pelz offers step-by-step guidance on various fasting protocols, empowering women to find the approach that works best for them, whether it's intermittent fasting, extended fasting, or time-restricted eating.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBeyond weight loss, Dr. Pelz explores the wide-ranging benefits of fasting, such as improved cognitive function, enhanced autophagy (the body's natural cellular detoxification process), and increased longevity. She delves into the science behind fasting, explaining how it positively impacts insulin sensitivity, fat burning, and hormonal regulation, resulting in improved overall health and well-being.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith a focus on supporting women throughout their fasting journey, Dr. Pelz provides practical tips, personalized meal plans, and strategies to mitigate potential side effects. She also addresses the crucial aspect of mindset and offers guidance on maintaining a positive relationship with food, fostering self-compassion, and cultivating sustainable habits for long-term success.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\"Fast Like A Girl\" is a must-have resource for women seeking to reclaim their health, optimize their metabolism, and achieve sustainable weight loss. Dr. Mindy Pelz's holistic approach combines scientific knowledge, practical wisdom, and a deep understanding of women's unique physiology, making this book an invaluable companion on the journey to enhanced vitality and well-being.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEmbark on a transformative path towards improved health and balanced hormones with \"Fast Like A Girl.\" Dr. Mindy Pelz's insightful guidance, evidence-based strategies, and empowering mindset shifts will empower you to harness the healing power of fasting and unlock your full potential as a woman. Say goodbye to dieting and embrace a sustainable approach to wellness that celebrates your unique biology and supports you in living a vibrant, energetic life.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":45477373444385,"sku":null,"price":189.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/45_b9711660-fb6f-4bb7-ac9a-c8c077f54bec.png?v=1757535794"},{"product_id":"pregnancy-notes-by-rujuta-diweka-paperback","title":"Pregnancy Notes","description":"\"Pregnancy Notes\" by Rujuta Diwekar is a comprehensive guide that covers all aspects of pregnancy, from preparation before conception to post-delivery recovery. Whether you are planning for pregnancy, currently pregnant, or have recently given birth, this book provides valuable insights and tips to help you through the journey.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe book begins with advice and tips for preparing your body before getting pregnant, emphasizing the importance of proper nutrition and exercise to ensure a healthy pregnancy. Rujuta Diwekar, a renowned nutritionist and fitness expert, shares her expertise on the right food choices and exercise routines that can support a smooth pregnancy.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThroughout the book, each stage of pregnancy is covered, offering notes on food, exercise, and recovery. This helps expectant mothers understand their changing nutritional needs and provides guidance on staying active and maintaining overall well-being during each trimester.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn addition to practical advice, \"Pregnancy Notes\" also includes heritage recipes from different regions of India. These recipes, passed down through generations, hold valuable wisdom from our grandmothers and can be beneficial during pregnancy.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRujuta Diwekar's approach to pregnancy is rooted in traditional practices and incorporates the wisdom of Indian culture. By integrating both modern and traditional perspectives, the book offers a holistic and well-rounded guide for pregnant women.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOverall, \"Pregnancy Notes\" is a must-have resource for women at every stage of their pregnancy journey. It provides valuable insights, practical tips, and heritage recipes to support the health and well-being of both mother and baby. Whether you are a first-time mom or have experienced pregnancy before, this book offers a wealth of information to help you navigate the transformative journey of pregnancy with confidence and joy.","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":45927165493537,"sku":null,"price":169.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/96_1a650a50-ff07-4706-b416-b09d7af50290.png?v=1757535634"},{"product_id":"when-breath-becomes-air-by-paul-kalanithi-paperbck-gyaanstore","title":"When Breath Becomes Air","description":"\"When Breath Becomes Air\" is a powerful and deeply moving memoir that takes readers on a profound journey through life, death, and the search for meaning. Written by Paul Kalanithi, a talented neurosurgeon, the book reflects on his remarkable transformation from a medical student with aspirations of a virtuous and meaningful life to a dedicated neurosurgeon working with the complexities of the human brain, and eventually to a patient facing his own mortality.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAt the age of thirty-six, on the verge of completing his arduous training as a neurosurgeon, Kalanithi receives a devastating diagnosis of inoperable lung cancer. This abrupt shift from being a healer to being a patient forces him to confront life's most profound questions: What truly makes life worth living? How does one find meaning and purpose in the face of death? And how does one navigate the journey of becoming a new father while their own life hangs in the balance?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThroughout \"When Breath Becomes Air,\" Kalanithi contemplates the human condition with a depth of insight that only someone straddling the line between life and death can possess. His poignant reflections on the value of life, the pursuit of knowledge, and the importance of love and relationships resonate deeply with readers, offering a rare glimpse into the mind of someone grappling with their own mortality.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTragically, Paul Kalanithi passed away while working on this book, leaving behind a poignant legacy of wisdom and understanding. His words, written with eloquence and sincerity, continue to inspire and guide readers through their own journeys of self-discovery and understanding. \"When Breath Becomes Air\" is a profoundly life-affirming work that forces us to confront the fragility of life and the preciousness of each moment, reminding us to find meaning and purpose even in the face of death. It is a testament to the human spirit, the resilience of the human soul, and the enduring power of love and compassion.","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":45953391296801,"sku":null,"price":179.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/air.png?v=1757535612"},{"product_id":"the-monk-who-sold-his-by-robin-sharma-paperback","title":"The Monk Who Sold His Ferrari","description":"\u003cp\u003e\"The Monk Who Sold His Ferrari\" is a renowned inspirational fiction novel that offers readers a simple yet profound way to live life. The story follows Julian Mantle, a successful lawyer who experiences a life-changing event when he suffers a sudden heart attack. This health scare leads him to question the true worth of his material success, and he ultimately decides to leave his career behind and embark on a spiritual journey to India.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDuring his time in India, Julian undergoes a profound spiritual awakening and gains new insights into life. He learns valuable lessons about living happily, thinking deeply and positively, valuing time and relationships, being disciplined, following one's heart, and embracing each moment of life with meaning. The book takes readers on a spiritual journey through the wisdom of an ancient culture, presenting enlightening yet straightforward principles to enhance life's fulfillment and happiness.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWritten in simple language, \"The Monk Who Sold His Ferrari\" has become a bestseller, resonating with readers worldwide. Through storytelling, Robin Sharma, the author, beautifully showcases the wonders of living a fulfilling life and introduces readers to practical philosophies from both Western and Eastern worlds. Many people, including notable personalities, have found inspiration and guidance from the book's teachings.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRobin Sharma, an International Leadership Professional Guru, is the bestselling author of 15 books on leadership, including \"The Monk Who Sold His Ferrari.\" He is renowned for his expertise in guiding people to lead better lives, drawing inspiration from his own life experiences. His books have been translated into numerous languages and have gained global acclaim for their impactful teachings.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOverall, \"The Monk Who Sold His Ferrari\" is a powerful and transformative book that encourages readers to reflect on their lives, seek inner fulfillment, and embrace a more meaningful and purposeful existence.\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":46018585887009,"sku":null,"price":119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/39_5980c6dd-93f3-4365-afef-f84d48f5b5b1.png?v=1757535583"},{"product_id":"why-we-get-sick-by-benjamin-bikma-paperback","title":"Why We Get Sick","description":"\"Why We Get Sick\" is a groundbreaking book by Benjamin Bikman, an internationally renowned scientist and pathophysiology professor. The book delves into the evidence linking many major diseases, such as cancer, diabetes, Alzheimer's disease, and heart disease, to a common root cause known as insulin resistance. It sheds light on the alarming rise of insulin resistance worldwide and its impact on various chronic diseases.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eInsulin resistance is a condition in which the body's cells become resistant to the effects of insulin, leading to elevated blood sugar levels and numerous health issues. Bikman explains that over half of all adults in the United States are insulin resistant, and the numbers are equally concerning in other countries.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe book emphasizes the importance of recognizing insulin resistance as a significant factor in the development and worsening of various diseases. Instead of treating only the symptoms of these conditions, understanding and addressing insulin resistance can have a profound impact on overall health and disease prevention.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn \"Why We Get Sick,\" Bikman offers an evidence-based plan to reverse and prevent insulin resistance. The book includes practical advice, such as food lists, meal suggestions, easy exercise principles, and more, to help readers take control of their health and combat insulin resistance effectively.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBy understanding the link between insulin resistance and various diseases, readers can gain insights into how to improve their health and potentially reduce the risk of developing chronic illnesses. \"Why We Get Sick\" provides valuable information and actionable steps to help readers make positive changes for their well-being.","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":46090946347297,"sku":null,"price":189.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/168.jpg?v=1757535509"},{"product_id":"glucose-revolution-by-jessie-inchauspe-paperback","title":"Glucose Revolution","description":"\"Glucose Revolution: A Practical Guide to Understanding Your Body and Improving Your Health\" is an instant Sunday Times bestseller that takes readers on a fun and informative journey to understand how food affects blood sugar spikes and overall health. Written by biochemist Jessie Inchauspé, also known as the Glucose Goddess, the book debunks the misconception of reducing fat and calories and instead focuses on the foods that can deregulate blood sugar levels.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUsing clear and empathetic language, Jessie Inchauspé explains the harmful effects of blood sugar spikes and offers 10 simple and surprising hacks to flatten these spikes and transform one's health. Drawing from decades of research and personal experiments with a continuous glucose monitor, the book provides practical tips that can easily be incorporated into daily life.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThroughout the book, readers will learn how different breakfast choices can lead to cravings, the importance of the order in which they eat food on their plate, what to avoid on an empty stomach, which foods can cause mood swings, and how to prevent feeling sleepy at 3pm. Armed with this knowledge, readers will be empowered to take control of their health and flourish in life by evolving the way they eat and making informed dietary choices based on their body's biology. This practical guide is a must-read for anyone seeking to understand their body and improve their overall well-being.","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":46094235074849,"sku":null,"price":189.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/49_e8558311-6693-4c42-a555-f4474feec617.png?v=1757535491"},{"product_id":"built-to-move-by-kelly-starrett-paperback","title":"Built to Move","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\"The definitive guide for building an all-round healthy and high-performing body and mind.\" Andrew Huberman, professor of neuroscience, Stanford University and host of the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eHuberman Lab\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003epodcast\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\"There is no body this book will not revolutionise.\"\u003cbr data-mce-fragment=\"1\"\u003eMelissa Urban, cofounder of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eWhole30\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\"My dream come true - a way to get ahead of injuries before they happen.\"\u003cbr data-mce-fragment=\"1\"\u003eChristopher McDougall, bestselling author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eBorn to Run\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe sit-and-rise test that can predict your likely lifespan\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe one-leg balance that indicates your risk of being seriously injured in a fall\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90%\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eYour body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAfter decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOrganised around ten assessments and ten physical practices that anyone can do, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eBuilt to Move\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is designed to improve the way your body feels - less stiffness! fewer aches and pains! - and boost the overall quality of your life, no matter how you spend your time.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis book is your game plan for the long game.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":47073667154209,"sku":null,"price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/23_162d3b44-d886-447e-8d02-586610717a5a.png?v=1757535140"},{"product_id":"own-your-body-by-dr-shiv-k-sarin-paperback","title":"Own Your Body","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"935640030X\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"o9qfed-apd52o-tyos37-8m2ld2\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cspan\u003eDivided into six clear and easy to follow sections focusing on topics such as liver, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eOwn Your Body\u003c\/span\u003e\u003cspan\u003e bridges the gap between medical jargon and everyday life. 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data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"books-expander-collapse-container\"\u003e\n\u003cdiv class=\"books-expander-content\"\u003e\n\u003cdiv data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"dc5gd0-5y8x4d-56wqy9-7i44i0\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"B0CQYJ9KL7\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"books-expander-collapse-container\"\u003e\n\u003cdiv class=\"books-expander-content\"\u003e\n\u003cdiv data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"tpyj3q-ncos7p-q1y723-ozll0n\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"0307389928\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-collapsed-height=\"280\" data-a-expander-name=\"book_description_expander\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cp\u003eIf the conscious mind–the part you consider to be you–is just the tip of the iceberg, what is the rest doing?\u003c\/p\u003e\n\u003cp\u003eIn this sparkling and provocative book, renowned neuroscientist David Eagleman navigates the depths of the subconscious brain to illuminate its surprising mysteries. Why can your foot move halfway to the brake pedal before you become consciously aware of danger ahead? Is there a true Mel Gibson? How is your brain like a conflicted democracy engaged in civil war? What do Odysseus and the subprime mortgage meltdown have in common? Why are people whose names begin with J more like to marry other people whose names begin with J? And why is it so difficult to keep a secret?\u003c\/p\u003e\n\u003cp\u003eTaking in brain damage, plane spotting, dating, drugs, beauty, infidelity, synesthesia, criminal law, artificial intelligence, and visual illusions, \u003cspan class=\"a-text-italic\"\u003eIncognito\u003c\/span\u003e is a thrilling subsurface exploration of the mind and all its contradictions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":50298715144481,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/445.png?v=1757534439"},{"product_id":"diagnostic-and-statistical-manual-of-mental-disorders-fifth-edition-text-revision-dsm-5-tr-tm","title":"Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR (TM))","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"0890425752\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"8yrfev-s66r8q-n7rzn2-fjj02k\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003eThis must-have updated volume offers a common language for clinicians involved in the diagnosis and study of mental disorders and facilitates an objective assessment of symptom presentations across a variety of clinical settings-inpatient, outpatient, partial hospital, consultation-liaison, clinical, private practice, and primary care.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"globalStoreInfoBullets_feature_div\" class=\"celwidget\" data-feature-name=\"globalStoreInfoBullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"globalStoreInfoBullets\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-asin=\"0890425752\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"globalStoreInfoBullets_feature_div\" data-csa-c-id=\"gkbxpb-djxe20-kegcxn-d2kp7w\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"buyingOptionNostosBadge_feature_div\" class=\"celwidget\" data-feature-name=\"buyingOptionNostosBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"buyingOptionNostosBadge\" data-csa-c-slot-id=\"buyingOptionNostosBadge_feature_div\" data-csa-c-asin=\"0890425752\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"buyingOptionNostosBadge_feature_div\" data-csa-c-id=\"shxlhb-atahnk-akycdw-m808f7\"\u003e\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":50735590244641,"sku":null,"price":1299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/DiagnosticandStatisticalManual.png?v=1757534408"},{"product_id":"diagnostic-and-statistical-manual-of-mental-disorders-fifth-edition-text-revision-dsm-5-tr-tm-1","title":"(Hardcover)  Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR (TM))","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"0890425752\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"8yrfev-s66r8q-n7rzn2-fjj02k\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003eThis must-have updated volume offers a common language for clinicians involved in the diagnosis and study of mental disorders and facilitates an objective assessment of symptom presentations across a variety of clinical settings-inpatient, outpatient, partial hospital, consultation-liaison, clinical, private practice, and primary care.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"globalStoreInfoBullets_feature_div\" class=\"celwidget\" data-feature-name=\"globalStoreInfoBullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"globalStoreInfoBullets\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-asin=\"0890425752\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"globalStoreInfoBullets_feature_div\" data-csa-c-id=\"gkbxpb-djxe20-kegcxn-d2kp7w\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"buyingOptionNostosBadge_feature_div\" class=\"celwidget\" data-feature-name=\"buyingOptionNostosBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"buyingOptionNostosBadge\" data-csa-c-slot-id=\"buyingOptionNostosBadge_feature_div\" data-csa-c-asin=\"0890425752\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"buyingOptionNostosBadge_feature_div\" data-csa-c-id=\"shxlhb-atahnk-akycdw-m808f7\"\u003e\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":50735597125921,"sku":null,"price":1299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/DiagnosticandStatisticalManual.png?v=1757534408"},{"product_id":"cognitive-behavior-therapy-by-judith-s-beck-third-edition-basics-and-beyond","title":"Cognitive Behavior Therapy By Judith S Beck, Third Edition: Basics and Beyond","description":"\u003cp\u003e\u003cb\u003eHundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT).\u003c\/b\u003e\u003cspan\u003e Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, behavioral, and experiential techniques. Throughout the book, extended cases of one client with severe depression and another with depression, anxiety, and borderline personality traits illustrate how a skilled therapist delivers CBT and troubleshoots common difficulties. Adding to the third edition's utility, the companion website features downloadable worksheets and videos of therapy sessions.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":50735612657953,"sku":null,"price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/cognitivebehaviour.png?v=1757534406"},{"product_id":"dsm-5-tr-classification-by-american-psychiatric-association","title":"DSM-5-TR Classification By American Psychiatric Association","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"0890425833\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"1fgq41-n6u4ej-dt599u-qiyphi\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003eThis handy DSM-5-TR Classification provides a ready reference to the DSM-5-TR classification of disorders, as well as the DSM-5-TR listings of ICD-10-CM codes for all DSM-5-TR diagnoses. To be used in tandem with DSM-5-TR or the Desk Reference to the Diagnostic Criteria From DSM-5-TR the DSM-5-TR Classification makes accessing the proper diagnostic codes quick and convenient.This resource provides quick access to the following: • The DSM-5-TR classification of disorders, presented in the same sequence as in DSM-5-TR with ICD-10-CM codes. All subtypes and specifiers for each DSM-5-TR disorder are included.• An alphabetical listing of all DSM-5-TR diagnoses with their associated ICD-10-CM codes.• Separate numerical listings according to the ICD-10-CM codes for each DSM-5-TR diagnosis.• For all listings, any codable subtypes and specifiers are included with their corresponding ICD-10-CM codes, if applicable. The easy-to-use format will prove indispensable to a diverse audience—clinicians in a variety of fields, including psychiatry, primary care medicine, and psychology; coders working in medical centers and clinics; insurance companies processing benefit claims; individuals conducting utilization or quality assurance reviews of specific cases; and community mental health organizations at the state or county level.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"globalStoreInfoBullets_feature_div\" class=\"celwidget\" data-feature-name=\"globalStoreInfoBullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"globalStoreInfoBullets\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-asin=\"0890425833\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"ux8zr7-527z9h-7dzynm-3i48hj\" data-cel-widget=\"globalStoreInfoBullets_feature_div\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"buyingOptionNostosBadge_feature_div\" class=\"celwidget\" data-feature-name=\"buyingOptionNostosBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"buyingOptionNostosBadge\" data-csa-c-slot-id=\"buyingOptionNostosBadge_feature_div\" data-csa-c-asin=\"0890425833\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"rcwrc-n9c0na-u22kje-sjogng\" data-cel-widget=\"buyingOptionNostosBadge_feature_div\"\u003e\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":50735684944161,"sku":null,"price":349.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/478.png?v=1757534402"},{"product_id":"psychiatric-mental-health-nurse-practitioner-by-kathryn-johnson-review-and-resource-manual","title":"Psychiatric-Mental Health Nurse Practitioner by Kathryn Johnson: Review and Resource Manual","description":"\u003cp\u003e\u003cspan\u003eAre you looking into how to advance your professional development through certification? Need a reliable and credible reference resource? No matter where you are in the process, make sure you have the most valuable review and resource tool at your disposal.\u003cbr\u003e\u003cbr\u003eThis is a must-have tool for nurses planning to take the American Nurses Credentialing Center’s (ANCC’s) Psychiatric-Mental Health Nurse Practitioner certification exam.\u003cbr\u003e\u003cbr\u003eBased on the official ANCC certification exam test content outline, this review and resource manual will help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eStudy and analyze comprehensive material and concepts written by nursing experts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDevelop a recommended seven-step plan to equip you for the exam and map out what to do on the day of the exam.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePrepare for and familiarize yourself with psychological-mental health practitioner standards of practice.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAnd much more ...\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e\u003cbr\u003eMake the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePsychiatric-Mental Health Nurse Practitioner Review and Resource Manual\u003c\/span\u003e\u003cspan\u003e a key resource in your certification preparation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gyaan Store","offers":[{"title":"Default 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id=\"CardInstanceGZlp2tKkp88I8q0363Y7_Q\" data-card-metrics-id=\"tell-amazon-desktop_DetailPage_2\" data-acp-tracking=\"{}\" data-mix-claimed=\"true\"\u003e\n\u003cdiv data-asin=\"0890425795\" data-marketplace=\"A21TJRUUN4KGV\" data-logged-in=\"true\" class=\"_tell-amazon-desktop_style_tell_amazon_div__1YDZk\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":50807836016929,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/dsm.png?v=1757534393"},{"product_id":"it-starts-with-the-egg","title":"It Starts with the Egg","description":"\u003cp\u003e\u003cspan\u003eThe definitive guide to egg quality and fertility, fully revised and updated in 2023 with new chapters covering:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ethe impact of immune and implantation issues, including endometritis, endometriosis, hidden infections, autoimmune antibodies, and natural killer cells.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ethe latest evidence on advanced strategies for tackling very low ovarian reserve, such as platelet rich plasma and human growth hormone.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ethe pros and cons of PGT testing in IVF\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003enew expanded chapters on male fertility and preparing for embryo transfer.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eIt Starts with the Egg\u003c\/span\u003e\u003cspan\u003e is your practical guide to the latest science on egg quality and fertility - so you can take back some control and become informed and proactive.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":51245050691873,"sku":null,"price":349.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/itstratswithanegg.png?v=1757534023"},{"product_id":"the-body-keeps-the-score","title":"The Body Keeps the Score","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTHE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTrauma and Recovery\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Brain that Changes Itself\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":51962933444897,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/book3_ebc4ed5c-e9bd-4b10-9eba-ba3f86d90db4.png?v=1761907927"},{"product_id":"scattered-minds","title":"Scattered Minds","description":"\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eScattered Minds\u003c\/span\u003e\u003cspan\u003e explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition.\u003cbr\u003e\u003cbr\u003eGabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eScattered Minds\u003c\/span\u003e\u003cspan\u003e is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eScattered Minds\u003c\/span\u003e\u003cspan\u003e:\u003cbr\u003e- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay\u003cbr\u003e- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why\u003cbr\u003e- Shows how ‘distractibility’ is the psychological product of life experience\u003cbr\u003e- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours\u003cbr\u003e- Expresses optimism about neurological development even in adulthood\u003cbr\u003e- Presents a programme of how to promote this development in both children and adults\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":51962954842401,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/books4.png?v=1761908487"},{"product_id":"forever-strong","title":"Forever Strong","description":"\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTHE INSTANT NEW YORK TIMES BESTSELLER\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003eLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eAfter years of watching patients cycle through her practice, Dr Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.\u003cbr\u003e\u003cbr\u003eWhen we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle.\u003cbr\u003e\u003cbr\u003eNow, Dr Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr Lyon's powerful new approach to becoming forever strong.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52032891453729,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/iurehnfd.png?v=1763983912"},{"product_id":"how-not-to-age","title":"How Not to Age","description":"\u003cp\u003e\u003cspan\u003ePut an end to premature aging and uncover the optimal diet for achieving the longest lifespan, from the bestselling author of How Not to Die and How Not to Diet. From Michael Greger, MD, founder of the hugely popular health website NutritionFacts, comes this comprehensive guide to anti-aging. Dr Greger delves into the role diet plays in the path to anti-aging and explores what kind of diet meets all the criteria to achieve ultimate longevity\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52048239853857,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/904uerojdf.png?v=1764323499"},{"product_id":"just-one-heart","title":"Just One Heart","description":"\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eOur hearts are aching - physically, emotionally, socially and spiritually.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003ePart muscle, part engine, part soul, the human heart is the emotional and spiritual compass of the body. Yet, when the heart becomes diseased, modern medicine only diagnoses its symptoms clinically, failing to explore a patient's spiritual life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eJust One Heart\u003c\/span\u003e\u003cspan\u003e, cardiologist and mindfulness teacher Dr Jonathan Fisher offers a radical new perspective on understanding heart health and happiness. He argues that there is a complex interplay between the heart and mind that affects our overall well-being. With this holistic outlook, he bridges the longstanding divide between Eastern spirituality and Western science, heralding a renewed, integrated approach to heart health that encompasses the mind, body, and spirit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this life-changing book, you will find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eseven timeless qualities to protect the heart for holistic health and vitality;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003epractical tools to navigate anxiety and burnout;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eeasy explanations on how the heart functions;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003edaily practices such as heart meditation, mindful journalling and community involvement, among others, that strengthen the heart's resilience.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eDrawing on inspiring stories of those afflicted by heart disease and conversations with more than fifty experts in mind-body health, this compassionate guide empowers readers to connect with what truly matters - the awakening of the mind-heart connection. It is essential reading for healthcare professionals, their patients and anyone seeking lasting health, peace of mind and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52066047918369,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/wefpojsdm.png?v=1764831526"},{"product_id":"money-and-its-smart-pshychology","title":"Money and its Smart Pshychology","description":"\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cspan\u003eMoney And Its Smart Psychology\u003cbr\u003eA Masterpiece That Explains All Aspects of Money\u003cbr\u003eAvailable in English, Hindi, Marathi and Gujarati\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eStop Chasing Money…Let Money Chase You!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhat is the smart way to attract financial abundance?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to manage money effectively and invest wisely?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to avoid financial pitfalls and money traps?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to outwit money at its own game?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eFinding answers to these questions is essential not just for the sake of survival but also to thrive and flourish in today’s fast-paced world. And these answers can be found only after gaining an in-depth understanding of the psychology of money. In light of this, Deep Trivedi, the author of several bestsellers such as ‘I am The Mind’, ‘I am Gita’, ‘Everything is Psychology’, ‘I am Krishna’ (The Complete Psychological Biography of Krishna), has penned a much-awaited book titled ‘Money and its Smart Psychology’.\u003cbr\u003e\u003cbr\u003eThe author explains that earning money is not as difficult as it is commonly perceived. Earning the desired amount of money seems far-fetched only because one is ignorant of the right approach to earn money. This book teaches the right approach while also setting the mind to attract financial abundance. Additionally, the author throws light on the power of wise investments.\u003cbr\u003eThis book is a one-point solution for all money-related problems and is a masterpiece which explains all aspects of money through case studies in a simple language. It is a perfect guide to live a life of abundance without any financial stress in today’s dynamic world.\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52066166964513,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/weihfdns.png?v=1764834060"},{"product_id":"eat-right-4-your-type","title":"Eat Right 4 Your Type","description":"\u003cp\u003e\u003cspan\u003eEat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAfter selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52066415608097,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/56rty.png?v=1764842960"},{"product_id":"spiritual-anatomy","title":"Spiritual Anatomy","description":"\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eFrom the internationally bestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Heartfulness Way\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ecomes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cspan class=\"a-text-bold\"\u003e\"Exceptional ...\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eSpiritual Anatomy\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eblends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.\" --Deepak Chopra,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eQuantum Body\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cspan\u003eWhen we think of wellbeing, we often think of our physical and mental health--tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cspan\u003eActing as a sort of atlas for consciousness, the chakras--the centers of spiritual energy that comprise our spiritual anatomy--lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cspan\u003eAlong the way readers will learn:\u003c\/span\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe role and importance of the chakras\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhat blocks our chakras and how to clean them\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMeditation techniques that bring you closer to the heart's center\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow connecting deeply with our chakras can open our hearts, minds, and souls\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eAs grounding as it is groundbreaking, the\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eUSA Today\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestseller\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eSpiritual Anatomy\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eis a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52068886413601,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/ukrfyv.png?v=1764915929"},{"product_id":"you-can-heal-your-life","title":"You Can Heal Your Life","description":"\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eAN INTERNATIONAL SENSATION AND A\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNEW YORK TIMES\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eBESTSELLER THAT HAS SOLD OVER 50 MILLION COPIES\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eTHE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eYou Can Heal Your Life\u003c\/span\u003e\u003cspan\u003e has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing.\u003cbr\u003e\u003cbr\u003eIn this inspirational book by the late world-renowned bestselling author and self-help pioneer Louise Hay, you’ll find profound insight into the relationship between the mind and the body.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eLouise Hay\u003c\/span\u003e\u003cspan\u003e, bestselling author, is an internationally known leader in the self-help field. Her key message is: \"\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eIf we are willing to do the mental work, almost anything can be healed.\u003c\/span\u003e\u003cspan\u003e\" Louise Hay had a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.\u003cbr\u003e\u003cbr\u003e“My message is simple and not confined by borders: \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eYou Can Heal Your Life\u003c\/span\u003e\u003cspan\u003e has been translated into over 40 languages throughout the world and continues to heal, transform and empower the lives of so many people.\u003cbr\u003e\u003cbr\u003eTo this day, I am moved by the stories of profound changes that positive affirmations have made in so many lives. I am also pleased that my work has been embraced not only by my generation, but those who have followed.\u003cbr\u003e\u003cbr\u003eTo those of you who may be new to using affirmations, I’d like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.\u003cbr\u003e\u003cbr\u003eWhat we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.\u003cbr\u003e\u003cbr\u003eAffirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eAll is well, you are safe. Life loves you, and so do I.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e―Louise Hay\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52068920459553,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/pewojfdm.png?v=1764917189"},{"product_id":"the-comfort-crisis","title":"The Comfort Crisis","description":"\u003cp\u003e\u003cspan\u003eIn this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52092184658209,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/4ri0wefk.png?v=1765449712"},{"product_id":"admission-assessment-exam-review","title":"Admission Assessment Exam Review","description":"\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003ePassing the HESI Admission Assessment Exam is the first step on the journey to becoming a successful healthcare professional. Be prepared to pass the exam with the most up-to-date HESI Admission Assessment Exam Review, 5th Edition! From the testing experts at HESI, this user-friendly guide walks you through the topics and question types found on admission exams, including: math, reading comprehension, vocabulary, grammar, biology, chemistry, anatomy and physiology, and physics. The guide includes hundreds of sample questions as well as step-by-step explanations, illustrations, and comprehensive practice exams to help you review various subject areas and improve test-taking skills. Plus, the pre-test and post-test help identify your specific weak areas so study time can be focused where it’s needed most.HESI Hints boxes offer valuable test-taking tips, as well as rationales, suggestions, examples, and reminders for specific topics.Step-by-step explanations and sample problems in the math section show you how to work through each and know how to answer.Sample questions in all sections prepare you for the questions you will find on the A2 Exam.A 25-question pre-test at the beginning of the text helps assess your areas of strength and weakness before using the text.A 50-question comprehensive post-test at the back of the text includes rationales for correct and incorrect answers.Easy-to-read format with consistent section features (introduction, key terms, chapter outline, and a bulleted summary) help you organize your review time and understand the information.NEW! Updated, thoroughly reviewed content helps you prepare to pass the HESI Admission Assessment Exam.NEW! Comprehensive practice exams with over 200 questions on the Evolve companion site help you become familiar with the types of test questions.\u003c\/span\u003e\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52188976447777,"sku":null,"price":2499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/p0fe9uwjods.png?v=1767351431"},{"product_id":"dbt-skills-training-handouts-and-worksheets","title":"DBT Skills Training Handouts and Worksheets","description":"\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003eFeaturing more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1\/2\" x 11\" format and spiral binding facilitate photocopying. Purchasers also get access to a Web page where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.\u003c\/span\u003e\u003c\/div\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52188985983265,"sku":null,"price":2499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/kuy.png?v=1767353260"},{"product_id":"self-heal-by-design","title":"Self Heal By Design","description":"\u003cp\u003e\u003cspan\u003eBarbara's experience, knowledge and common sense style of lecturing have made her a popular and sought after speaker in Australia and internationally. This easy to read book is packed with information that enables the reader to intelligently embrace a lifestyle that works with the body's amazing ability to heal itself, when given the right conditions. The body can self heal by its very design, and you can design a program that will enable the body to do the very thing it was made to do- heal itself.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52190144659745,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/r9eujdois.png?v=1767423090"},{"product_id":"its-easy-to-be-healthy-malaikas-guide-to-living-a-good-life","title":"It's Easy to Be Healthy: Malaika's Guide to Living a Good Life","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eEver wondered how staying fit, radiant, energetic, and healthy can actually feel simple?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIt's Easy to Be Healthy: Malaika's Guide to Living a Good Life\u003c\/span\u003e\u003cspan\u003e by Malaika Arora ,an \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eAmazon Bestseller in Health \u0026amp; Fitness\u003c\/span\u003e\u003cspan\u003e is a practical and inspiring guide to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003efitness, nutrition, beauty, wellness, and mindful living\u003c\/span\u003e\u003cspan\u003e built on one powerful idea: \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003econsistency over extremes\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor years, one question has followed Malaika everywhere: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e“How do you stay so fit, glowing, and full of energy?”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe answer isn’t luck, genetics, or extreme routines. It’s about \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003esimple daily habits that support long-term health, fitness, beauty, and wellbeing\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter years of experimenting with \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eworkouts, healthy diets, yoga, skincare, wellness rituals, and holistic lifestyle practices\u003c\/span\u003e\u003cspan\u003e, Malaika discovered a sustainable way of living that truly works, one that fits into real life and busy schedules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eAmazon bestselling wellness and fitness book\u003c\/span\u003e\u003cspan\u003e, she shares the routines that help her stay \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003estrong, confident, radiant, and energised\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eInside the book, you’ll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSimple fitness routines and workouts\u003c\/span\u003e\u003cspan\u003e that suit a busy lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eNutrition tips and healthy eating habits\u003c\/span\u003e\u003cspan\u003e for energy and vitality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eEveryday elixirs, detox drinks, and wellness shots\u003c\/span\u003e\u003cspan\u003e that support metabolism and overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eBeauty and skincare rituals\u003c\/span\u003e\u003cspan\u003e for radiant, healthy skin\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eMindful wellness practices\u003c\/span\u003e\u003cspan\u003e for clarity, balance, and emotional wellbeing\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLifestyle habits\u003c\/span\u003e\u003cspan\u003e that help you stay consistent with your health goals\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re starting your \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003efitness journey\u003c\/span\u003e\u003cspan\u003e, looking for \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewellness inspiration\u003c\/span\u003e\u003cspan\u003e, or searching for \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eself-care routines that truly work\u003c\/span\u003e\u003cspan\u003e, this book makes healthy living feel \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eaccessible, practical, and sustainable\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePerfect for readers interested in:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHealth and fitness books\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eNutrition and healthy lifestyle guides\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCelebrity wellness and fitness routines\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBeauty, skincare, and self-care practices\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eYoga, mindfulness, and holistic wellness\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDaily habits for a balanced life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIf you want to feel \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003estronger, healthier, more confident, and more energised\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eIt's Easy to Be Healthy: Malaika's Guide to Living a Good Life\u003c\/span\u003e\u003cspan\u003e shows how \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003esmall, consistent habits can transform your health, beauty, and overall wellbeing\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gyaan Store","offers":[{"title":"Default Title","offer_id":52454741770529,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/3199\/5169\/files\/It_seasytobehealthy.png?v=1773770093"}],"url":"https:\/\/gyaanstore.com\/collections\/health-wellness-books.oembed?page=2","provider":"Gyaanstore","version":"1.0","type":"link"}