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Energize Your Mind By Gaur Gopal Das (Paperback)

Energize Your Mind By Gaur Gopal Das (Paperback)

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"Energize Your Mind" is a comprehensive guide to improving cognitive function and boosting mental performance. Written by an expert in neuroscience and cognitive psychology, this book offers practical and scientifically-backed strategies for increasing focus, productivity, and creativity.

With easy-to-follow instructions and real-life examples, readers will learn how to optimize their brain function by implementing healthy habits such as exercise, proper nutrition, and stress management techniques. The book also explores the latest research on brain health and offers cutting-edge advice on using technology to improve cognitive function.

Whether you're a student looking to improve your grades, an entrepreneur looking to boost your creativity, or anyone simply looking to enhance your mental clarity and overall well-being, The key to maximizing your brain's potential is found in "Energize Your Mind," the definitive manual. With its practical tips, expert advice, and engaging writing style, this book is sure to become a go-to resource for anyone looking to achieve their full cognitive potential.
Publisher ‏ : ‎ Penguin Ananda
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0143442287
ISBN-13 ‏ : ‎ 978-0143442288
Gaur Gopal Das studied electrical engineering at the College of Engineering, Pune. After a brief stint with Hewlett-Packard, he decided to live life as a monk in an ashram in downtown Mumbai. He has remained there for twenty-six years, learning the antiquity of ancient philosophy and the modernity of contemporary psychology, to become a life coach to thousands in the city. Gaur Gopal Das has been travelling the world for over two decades, sharing his wisdom with corporate executives, universities and charities, and has also spoken at the United Nations. In 2016, his global popularity exploded as he took his message online. With over one billion views on his videos on social media, he now leads a movement to help others achieve happiness and purpose in their lives. Now one of the most famous monks in the world, Gaur Gopal Das has been conferred with several honours, including the prestigious Dadasaheb Phalke International Film Festival Award and an honorary doctorate (DLitt) by KIIT University.

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