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Awareness: The Key to Living in Balance

Awareness: The Key to Living in Balance

By Osho (Author), (Paperback)
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One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance.Underlying all meditation techniques, including martial arts?and in fact underlying all great athletic performances?is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives.According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do.At the same time, all of us have experienced moments of awareness?or awakening, to use another?in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply?welcoming a new baby into the world for the first time, or being with someone at the moment of death.Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness.Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people?along with Gandhi, Nehru, and Buddha?who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Publisher ‏ : ‎ Griffin
Language ‏ : ‎ English
Paperback ‏ : ‎ 208 pages (may vary)
ISBN-10 ‏ : ‎ 9780312275631
ISBN-13 ‏ : ‎ 978-0312275631
Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. The Sunday Times of London named him one of the '1,000 Makers of the Twentieth Century,' and novelist Tom Robbins called him 'the most dangerous man since Jesus Christ.' Osho's teachings defy categorization, covering everything from the individual quest for meaning to the most urgent social and political issues facing individuals and society today. His unique "Osho Active Meditations" are designed to first release the accumulated stresses of body and mind, so that it is easier to experience the thought-free and relaxed state of meditation. (Meditation -The First and Last Freedom, by Osho) About his own work Osho has said that he is helping to create the conditions for the birth of a new kind of human being. He has often characterized this new human being as "Zorba the Buddha" -- capable both of enjoying the earthy pleasures of a Zorba the Greek and the silent serenity of a Gautam Buddha. Running like a thread through all aspects of Osho's work is a vision that encompasses both the timeless wisdom of the East and the highest potential of Western science and technology.

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