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Combo-Self Help

(Combo 2 Book) Why We Sleep + The Psychology of Money

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Included in this Combo:

1. Why We Sleep
In Why We Sleep, Matthew Walker, a renowned neuroscientist, explores the crucial role sleep plays in our overall health, productivity, and emotional well-being. He reveals the science behind sleep, why it’s vital for our bodies and minds, and how lack of sleep affects our lives in ways we may not even realize. This book provides practical advice on how to improve sleep quality and highlights the profound impact sleep has on every aspect of life, from memory and learning to mental health and longevity.

2. The Psychology of Money
In The Psychology of Money, Morgan Housel delves into the behavioral and psychological factors that influence our relationship with money. This book challenges traditional financial wisdom by exploring how emotions, biases, and personal experiences shape our financial decisions. It offers valuable insights into wealth-building, the importance of financial literacy, and how understanding the mental side of money can lead to better long-term financial success.

Product Highlights
Full specifications at a glance
Format
Paperback
Language
English