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Courage to be Happy by Ichiro Kishimi

Courage to be Happy by Ichiro Kishimi

Regular price Rs. 199.00
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"Courage to be Happy" is a self-help book written by Ichiro Kishimi and Fumitake Koga, the authors of the international bestseller "The Courage to Be Disliked." The book draws upon the principles of Adlerian psychology to teach readers how to overcome their insecurities and develop a positive outlook on life.

Using a dialogue between a philosopher and a young man, the book explores various topics related to happiness, including relationships, work, and personal growth. The authors challenge readers to take responsibility for their own happiness and to reject the belief that external factors determine their well-being.

Through practical exercises and insights from Adlerian psychology, "Courage to be Happy" offers a roadmap to achieving a fulfilling and meaningful life. This book is ideal for anyone seeking to improve their mental health, build resilience, and develop a more positive mindset.

Publisher ‏ : ‎ Allen & Unwin
Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 1911630210
ISBN-13 ‏ : ‎ 978-1911630210
Ichiro Kishimi lives in Kyoto. He writes, lectures and teaches in psychiatric clinics as a certified counsellor and consultant for the Japanese Society of Adlerian Psychology.

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