Skip to product information
NaN of -Infinity

Gyaan Store

Don't Believe Everything You Think

Don't Believe Everything You Think

By Joseph Nguyen (Author), (Paperback)

2 total reviews

Regular price Rs. 199.00
Regular price Rs. 599.00 Sale price Rs. 199.00
66% OFF Sold out
Taxes included.
Free Shipping Over Rs 499
Truck Icon Estimated Delivery: Apr 16 - Apr 22
Shipping Icon Free Shipping on all orders over ₹499
Shipping Icon Cash On Delivery Available
Shipping Icon 100% Secure Payments By Razorpay
Note: Delivery time may vary.
Discount Coupons

Discount Coupons

Get Rs 10 OFF
Buy any 2 Books
Get Rs 20 OFF
Buy Over Rs 499
Get Rs 50 OFF
Buy Over Rs 999
Get Rs 120 OFF
Buy Over Rs 1999
Get 10% OFF
Buy Over 10 QTY
Get 15% OFF
Buy Over 20 QTY

Need Help?

Mon - Sat: 9:30 am to 7:30 pm (IST)

View full details

"Don't Believe Everything You Think" is a practical self-help book written by licensed psychologist and mental health expert, Joseph Nguyen. This insightful guide offers strategies for identifying and overcoming negative thought patterns that can contribute to anxiety, depression, and other mental health issues.

Nguyen provides a variety of tools and techniques to help readers challenge cognitive distortions, such as black-and-white thinking and catastrophizing. Drawing on mindfulness practices and cognitive-behavioral techniques, readers can develop healthier thought patterns and cultivate greater self-awareness.

With its accessible language and actionable advice, "Don't Believe Everything You Think" is an essential resource for anyone looking to improve their mental well-being. This book offers real-life examples that demonstrate how to apply these strategies to everyday situations.

Whether you're looking to manage stress, reduce anxiety, or improve your overall mental health, "Don't Believe Everything You Think" is an invaluable guide that will help you develop a more positive mindset and live a more fulfilling life.

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
S
Shafeeq malik

Don't Believe Everything You Think By Joseph Nguyen (Paperback)

D
Dhrumil Thakkar

Don't Believe Everything You Think By Joseph Nguyen (Paperback)

  • Fast Delivery

    Orders will Dispatch usually be within 2 Days

  • Easy Exchange

    We have 3 Days Replacement/Exchange Policy.

  • Easy Support

    Whatsapp Chat :- (+91)8171011725

    Email :- support@gyaanstore.com

NaN of -Infinity