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Lifespan By David A Sinclair (Paperback)

Lifespan By David A Sinclair (Paperback)

3 total reviews

Regular price Rs. 249.00
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Step into the groundbreaking world of Dr. David Sinclair's paradigm-shifting book, "LIFESPAN," where he challenges everything we thought we knew about aging. As an esteemed Harvard Medical School doctor and recognized as one of TIME magazine's 100 most influential people on earth, Dr. Sinclair unveils a revolutionary perspective on aging and reveals scientifically-proven methods to help readers live younger and longer.

Contrary to the traditional belief that aging is inevitable and a consequence of age-related diseases, Dr. Sinclair proposes a bold new theory - aging itself is a disease, and it is curable. Through years of research and dedication to genetics and aging, he sets out to enable people to lead healthier, disease-free lives well into their hundreds.

In "LIFESPAN," Dr. Sinclair unveils an ancient genetic survival circuit designed to halt reproduction and repair damage to the genome. This very circuit has allowed early microcosms to survive and evolve, but it is also the reason we age. Genetic damage from external factors accumulates over time, leading to a host of age-related issues. However, Dr. Sinclair empowers readers by revealing that genes are not our destiny; we can control our genetic potential through the power of the epigenome.

Drawing on cutting-edge medical research, Dr. Sinclair presents a scientifically-proven roadmap to reverse the genetic clock and activate our vitality genes. Simple lifestyle changes, like intermittent fasting, mindful diet choices, and specific exercises, can unlock the true potential of our genes and extend our vitality.

As the book concludes, Dr. Sinclair takes us on a glimpse into the future, exploring a world where people live to 120 or more and what changes might be necessary to adapt to this new reality.

"LIFESPAN" is set to be the definitive book on genes, biology, and longevity of this decade, offering hope and empowerment to all who seek to defy the limits of human potential and embrace the journey of living younger, longer.
Publisher ‏ : ‎ Thorsons (30 September 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 416 pages
ISBN-10 ‏ : ‎ 0008380325
ISBN-13 ‏ : ‎ 978-0008380328
David Sinclair, PhD is a Professor of Genetics at Harvard Medical School, the Founding Director of Paul F Glenn Labs for Ageing Research, Co-Chief editor of the Journal of Ageing and Con-joint Professor, University of New South Wales, Medicine. He has received more than 25 awards for his medical research and in 2014 he was named by TIME magazine as ‘one of the 100 most influential people in the world’. Born and educated in Australia, he now resides in New York City.

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M
MAHESH MARDA

Great book. Every senior citizen should read

D
Dr Aniket Khot

Best Popular Book available at Affordable cost

S
Satyanarayana Putta
Lifespan book

Indian Lifestyle should be discussed to add more Indian readers.
As a septuagenarian I have collected enough data for healthy Lifespan.
Thanks Gyaanstore for low price offer of long life gyaan- knowledge.

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