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Stillness is The Key By Ryan Holiday (Hardcover)

Stillness is The Key By Ryan Holiday (Hardcover)

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"Stillness Is the Key" is a bestselling book by Ryan Holiday that explores the concept of inner peace and stillness as a crucial quality possessed by great leaders, artists, athletes, and fighters throughout history. This quality, referred to as ataraxia by the Stoics and inner peace by the Zen Buddhists, is the ability to remain steady, focused, and calm in a busy and chaotic world.

Holiday emphasizes the importance of stillness in today's fast-paced and constantly busy society, and he presents examples from both historical and contemporary figures to illustrate how stillness can lead to self-mastery, discipline, and success. The book draws inspiration from various philosophies and schools of thought, including Buddhism and Stoicism, and demonstrates how cultivating stillness can lead to personal growth, happiness, and fulfillment.

The author highlights the practices of influential individuals like Winston Churchill, who used bricklaying as a time for reflection and recharging, and Oprah Winfrey, who attributes her empathy and compassion to her quiet and contemplative childhood.

"Stillness Is the Key" offers practical insights and actionable advice on how readers can incorporate stillness into their own lives to achieve greater focus, clarity, and success in various endeavors, whether it's in business, sports, creative pursuits, or simply finding inner peace and contentment. The book has resonated with a wide range of readers, from athletes and entrepreneurs to writers and artists, making it a popular and impactful read.
Publisher ‏ : ‎ Profile Books
Language ‏ : ‎ English
Hardcover ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1788162056
ISBN-13 ‏ : ‎ 978-1788162050
Ryan Holiday is a prominent figure in the world of ancient philosophy and its practical application in modern life. As a renowned thinker and writer, he has gained widespread recognition for his insights on philosophy's relevance in everyday situations. Apart from his writing career, Ryan is also a highly sought-after speaker and strategist.

With several bestselling books to his credit, including "The Obstacle Is the Way," "Ego Is the Enemy," and "The Daily Stoic," Ryan's work has been widely embraced by readers worldwide. His books have been translated into over 30 languages, reaching an audience of over two million people.

Currently residing outside Austin, Texas, Ryan shares his life with his family. His passion for ancient philosophy and its practical wisdom continues to inspire and impact countless individuals seeking to navigate life's challenges and achieve personal growth.

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