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The Inner Work By Ashley Cottrell (Paperback)

The Inner Work By Ashley Cottrell (Paperback)

Rs. 249.00
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The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
Publisher ‏ : ‎ Independently
Language ‏ : ‎ English
Paperback ‏ : ‎ 264 pages (may vary)
ISBN-10 ‏ : ‎ 1096714612
ISBN-13 ‏ : ‎ 978-1096714613
Ash, a best-selling self-published author, is best known as one-half of "The Yoga Couple" with her husband Mat. Together, they co-authored the transformative bestseller "The Inner Work". While Mat delves into the intricacies of the human psyche, Ash channels the timeless essence of Eastern teachings. Their combined insights offer a harmonious blend of yoga's ancient wisdom with the accessible language of psychology, making the profound subject of enlightenment relatable to the contemporary soul.

From a young age, faced with the challenges of her parents substance abuse addictions and the dysfunction that brought into her family dynamic, Ash sought solace and understanding in the spiritual realm. At 16, an introduction to Hinduism and jivamukti yoga began to shape her perspective, leading her on a dedicated path of self-discovery and healing.

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