1 1

Gyaan Store

The Mindfulness Puzzle Book: Relaxing Puzzles To De-Stress And Unwind

The Mindfulness Puzzle Book: Relaxing Puzzles To De-Stress And Unwind

By Dr Gareth Moore (Author), (Paperback)
Rs. 259.00
Rs. 575.00 Rs. 259.00
54% OFF Sold out
Taxes included. Shipping calculated at checkout.

Get it between -
Note:- Delivery time may vary

Offers Available (Click To Copy)
GET Extra Rs 10 OFF Buy any 2 books
GET Extra Rs 20 OFF Order over Rs 499
GET Extra Rs 50 OFF Orders over Rs 999
GET Extra Rs 120 OFF Orders over Rs 1999
GET Extra 10% OFF Order above 10 Qty
GET Extra 15% OFF Order above 20 Qty

Delivery

It takes 3 to 7 Days for Delivery & usually Dispatch in 2 Days

Easy Replacements

We have 3 Days Replacements Policy...

100% Secure Payments

Your payments will be secure as we are using India's biggest payment gateway Razorpay

View full details
A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativityThis is the first in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book coming later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.
Publisher ‏ : ‎ Robinson
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages (may vary)
ISBN-10 ‏ : ‎ 1472137507
ISBN-13 ‏ : ‎ 978-1472137500
Dr Gareth Moore is the author of over 100 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Ordnance Survey Puzzle Book. He is also the creator of the daily brain-training website BrainedUp.com, and runs popular puzzle site PuzzleMix.com.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

  • Fast Delivery

    Orders will Dispatch usually be within 2 Days

  • Easy Exchange

    We have 3 Days Replacement/Exchange Policy.

  • Easy Support

    Whatsapp Chat :- (+91)8171011725

    Email :- support@gyaanstore.com

1 3