Author

Jon Kabat-Zinn

Professor Emeritus of Medicine at the University of Massachusetts Medical School; founder of Mindfulness-Based Stress Reduction (MBSR)

1Books in store

Mindfulness, MBSRKnown for

Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.

Born1944 · New York City, USA

Notable works Full Catastrophe LivingWherever You Go There You AreComing to Our Senses

You can't stop the waves, but you can learn to surf.— Attributed to Jon Kabat-Zinn; widely cited in his books and MBSR teaching