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Books-Self Help

Wherever You Go, There You Are

By JK Jon Kabat-Zinn Author
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The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

Product Highlights
Full specifications at a glance
Publisher ‏
‎ Hyperion
Language ‏
‎ English
Hardcover ‏
‎ 304 pages (May Vary)
ISBN-10 ‏
‎ 1562827693
ISBN-13 ‏
‎ 978-3548221298
Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.
About the author Jon Kabat-Zinn
Professor Emeritus of Medicine at the University of Massachusetts Medical School; founder of Mindfulness-Based Stress Reduction (MBSR)

Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and...

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