From the bestselling author of eat that Frog!, a motivational guide to using the psychology of achievement to banish negative thoughts and behaviors and unlock your full potential for success. Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors Brian Tracy and psychotherapist Christina Stein present their "psychology of achievement" Program to help you identify and overcome detrimental patterns and ideas preventing you from achieving your goals or feeling happy and satisfied in your life. Whether this negativity stems from a past relationship that ended badly, a childhood trauma, a business or career failure, or General insecurity, Tracy and Stein help you recognize how conscious-andd more oftentimes unconscious-negativityy affects your personality, your outlook and your decisions. Along the way, they show you how to regain control of your thoughts, feelings, and actions, turn negatives into positives, and learn to accept unexpected life changes without falling back into old negative patterns. Essential reading for anyone feeling stuck, believe it to achieve it offers an important roadmap to conquer negativity and embrace the power of positive thinking to live a happy, successful life.
Brian Tracy is a renowned author, speaker, and productivity expert known for his practical advice on personal and professional development. With over 80 books translated into multiple languages, including "Eat That Frog!" and "The Psychology of Selling," Tracy has empowered millions of individuals worldwide to achieve their goals and unlock their full potential. His work spans a wide range of topics, including time management, goal setting, leadership, and sales effectiveness. Through his books, seminars, and training programs, Tracy provides actionable strategies and insights to help people overcome obstacles, increase productivity, and create success in their lives and careers.
Charles Duhigg is a Pulitzer Prize-winning journalist and author acclaimed for his insightful explorations of human behavior, productivity, and habit formation. His best-selling book "The Power of Habit: Why We Do What We Do in Life and Business" delves into the science of habit formation and how habits shape individual and organizational behavior. Duhigg's writing combines compelling storytelling with rigorous research, offering practical strategies for transforming habits and achieving personal and professional success. Through his work, Duhigg illuminates the power of habits in driving change and provides readers with actionable insights to cultivate positive behaviors and enhance their lives.