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(Combo) Atomic Habits—Sapiens (Paperback)

(Combo) Atomic Habits—Sapiens (Paperback)

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Atomic Habits : Transform your life with tiny changes in behaviour, starting now.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.
A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck

'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals

'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times

'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way.

Sapiens: Interesting and provocative... It gives you a sense of how briefly we've been on this Earth' Barack Obama

What makes us brilliant? What makes us deadly? What makes us 
Sapiens?

One of the world's preeminent historians and thinkers, Yuval Noah Harari challenges everything we know about being human.

Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it: us.

In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we're going.

**ONE OF THE GUARDIAN'S 100 BEST BOOKS OF THE 21st CENTURY**

PRAISE FOR SAPIENS:

'Jaw-dropping from the first word to the last... It may be the best book I've ever read' Chris Evans

'Startling... It changes the way you look at the world' Simon Mayo

'I would recommend Sapiens to anyone who's interested in the history and future of our species' Bill Gates

Language: English
Format : Paperback
James Clear is an American author, speaker, and productivity expert, best known for his book "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," published in 2018. Here's a concise summary of his background:

James Clear graduated from Denison University with degrees in both Physics and Economics. He later pursued his entrepreneurial ventures, focusing on health and entrepreneurship. Clear's interest in habits and productivity stemmed from his personal experiences, particularly overcoming a serious injury during his high school years.

"Atomic Habits" became a New York Times bestseller, gaining widespread acclaim for its practical advice on habit formation and behavior change. Clear emphasizes the power of small changes, or "atomic habits," in achieving remarkable results over time. His approach is grounded in scientific research and real-world examples, making it accessible to a wide audience.

In addition to his book, Clear writes articles on his website, JamesClear.com, where he shares insights and strategies for personal and professional development. He is also a sought-after speaker, delivering talks and workshops on habits, decision-making, and continuous improvement.

Clear's work has influenced countless individuals and organizations seeking to make positive changes in their lives and achieve long-term success.

Yuval Noah Harari : Prof. Yuval Noah Harari has a PhD in History from the University of Oxford and lectures at the Hebrew University of Jerusalem, specializing in world history. His books have been translated into 65 languages, with 45 million copies sold worldwide. 'Sapiens: A Brief History of Humankind' (2014) looked deep into our past, 'Homo Deus: A Brief History of Tomorrow' (2016) considered far-future scenarios, and '21 Lessons for the 21st Century' (2018) zoomed in on the biggest questions of the present moment. 'Sapiens: A Graphic History' (launched in 2020) is a radical adaptation of 'Sapiens' into a four-part graphic novel series, which Harari created and co-wrote in collaboration with comics artists David Vandermeulen (co-writer) and Daniel Casanave (illustrator). 'Unstoppable Us' (launched in 2022) is Harari's first book series for children, telling the epic true story of humans and our superpower in four volumes, and featuring illustrations by Ricard Zaplana Ruiz

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