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Dopamine Control

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Unlock Unstoppable Focus and Productivity with Science-Backed Strategies!

Struggling to stay focused? Focus Master reveals proven techniques to help you regain control over your attention, eliminate distractions, and achieve twice as much in less time. By understanding the powerful connection between your psychology and physiology, you can optimise your productivity and transform your daily routine.
Dopamine Control takes a revolutionary approach to focus, combining cutting-edge research with practical strategies to help you master deep work, discipline, and goal achievement. This book doesn’t just teach focus―it redefines it, offering a holistic, science-based blueprint to improve concentration in every aspect of your life.
Inside, you'll discover how to:

  • Master discipline and willpower to stay on track.
  • Understand the biological triggers behind procrastination―and how to overcome them.
  • Align your energy levels with your circadian rhythm for peak efficiency.
  • Single-task like a pro to maximise results.
  • Prime your mental engine for sustained focus and success.



If you’re ready to take control of your focus and supercharge your productivity, 
Focus Master is your ultimate guide. Start your journey today!

Product Highlights
Full specifications at a glance
Publisher ‏
‎ Penguin
Language ‏
‎ English
Paperback ‏
‎ 216 pages (May Vary)
ISBN-10 ‏
‎ 0143475738
ISBN-13 ‏
‎ 978-0143475736
Nick Trenton

Nick Trenton

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. He likes to say that he has become a professional expert at one of his favorite hobbies: people-watching. Writing, well, that remains to be seen. He is an accomplished skiier and dreams of traveling the world and hosting a food show like Anthony Bourdain. However, most of the time, he’s in Chicago
About the author Nick Trenton
Behavioural psychology writer behind the international bestseller Stop Overthinking

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. He likes to say that he has...

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