Skip to product information
1 of 1

Gyaan Store

The Overthinking Cure By Nick Trenton (Paperback)

The Overthinking Cure By Nick Trenton (Paperback)

Regular price Rs. 239.00
Regular price Rs. 299.00 Sale price Rs. 239.00
20% OFF Sold out
Tax included.
Free Shipping Over Rs 499

Get it between -
Note:- Delivery time may vary

Offers Available (Click To Copy)
GET Extra Rs 10 OFF Buy any 2 books
GET Extra Rs 20 OFF Order above Rs 499
GET Extra Rs 50 OFF Orders over Rs 999
GET Extra Rs 120 OFF Orders over Rs 1999
GET Extra 10% OFF Order above 10 Qty
GET Extra 15% OFF Order above 20 Qty

Delivery

It takes 3 to 7 Days for Delivery & usually Dispatch in 2 Days

Easy Replacements

We have 3 Days Replacements Policy...

100% Secure Payments

Your payments will be secure as we are using India's biggest payment gateway Razorpay

View full details
Escape the endless cycle of overthinking and reclaim your happiness with "The Overthinking Cure," a transformative book by acclaimed author Nick Trenton. By understanding the traps of anxiety and stress, Trenton guides you through proven techniques to rewire your brain, regain control of your thoughts, and break free from debilitating mental habits.

This book offers a comprehensive exploration of scientific approaches that will revolutionize your thinking and reshape your self-perception. Say goodbye to the relentless spiral of worry, rumination, and anxiety. Embrace a life filled with positivity, opportunity, and the ability to live fully in the present moment.

Key Features:

1. Shifting Perspective: Discover simple yet effective ways to change your outlook, embracing a mindset focused on positivity and the abundance of opportunities that await.

2. The Power of Going META: Unleash the anti-anxiety superweapon of going META, allowing you to detach from intrusive thoughts and regain control of your mind.

3. Breaking the Rumination Cycle: Destroy the toxic habit of rumination with a fresh approach, enabling you to break free from repetitive thought patterns and move towards a healthier mental state.

4. Cognitive Distortion Transformation: Learn how to challenge and change cognitive distortions one by one, transforming your perception of the world from black and white to shades of grey.

By following the guidance within these pages, you will be empowered to free your mind from the shackles of overthinking. Embrace a life where you achieve more, feel better, and unleash your full potential. Experience the joy of living in the present moment, fully engaged with the world around you.

About the Author:
Nick Trenton's journey from a rural farm boy in Illinois to an author and expert in behavioral psychology has provided him with unique insights into the human mind. With his academic background in economics and behavioral psychology, Trenton combines practical knowledge with a compassionate understanding of the challenges individuals face in overcoming overthinking.

Don't let overthinking hold you back any longer. Order your copy of "The Overthinking Cure" today and embark on a transformative journey towards mental freedom and a more fulfilling life.
Publisher ‏ : ‎ Manjul Publishing House
Language ‏ : ‎ English
Paperback ‏ : ‎ 190 pages
ISBN-10 ‏ : ‎ 9355433182
ISBN-13 ‏ : ‎ 978-9355433183
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. He likes to say that he has become a professional expert at one of his favorite hobbies: people-watching. Writing, well, that remains to be seen. He is an accomplished skiier and dreams of traveling the world and hosting a food show like Anthony Bourdain. However, most of the time, he’s in Chicago.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
  • Fast Delivery

    Orders will Dispatch usually be within 2 Days

  • Easy Exchange

    We have 3 Days Replacement/Exchange Policy.

  • Easy Support

    Whatsapp Chat :- (+91)8171011725

    Email :- support@gyaanstore.com

1 of 3